Monday, March 8, 2010

Uppudu Pindi / Rice flour upma

Uppudu pindi is also called uppu pindi or uppidi pindi.Uppudu pindi made with rice flour or rice ravva(grounded rice) or sooji.preparation of uppudu pindi is similar to upma,but have little variation.This is also called rice flour upma.This can be prepared as break fast or lunch or dinner.

Ingredients :
Rice flour / rice ravva / sooji - 1 cup
Water - 1 1/2 cup
Chana dal - 1 tsp
Pea nuts- 1 tsp
Onion - 1 medium size
Green chilly-3 to 4
Red chilly -2 to 3
Curry leaves- 1 spring
Coriander leaves - few
Vegetable oil/Ghee/Butter-2 tsp
cumin , mustard seeds - 1tsp
Salt to taste
Method :
Heat the oil in wide pan.add cumin,mustard seeds.when it splutter add chana dal and peanuts fry till they turned into golden color.add chillies,chopped onion,curry leaves.saute for few mins till onion leaves raw smell.
add water,salt hing.Bring it to boil.
then add rice flour.
with spatula mix well.
here lot of lumps will add 1 tsp of oil or ghee on the top of the flour.mix,stir well.
cover the lid and cook for 15 to 25 mins on low flame.To void sticking to the bottom of the pan stir sometime while it's cooking.
cook,stir till all the lumps separated.
serve hot with any pickle.
I am sending this recipe to Veggie Platter's JIHVA Break Fast event  and the Jihva event is Started by Indira.


Gita said...

Nice clicks Swapna...upma looks very tasty...perfect and delicious breakfast :)

Hamaree Rasoi said...

Wow Swapna,
That's a very healthy breakfast item. Nice click too.

Nithu Bala said...

hey swapna, this looks very marking it..will try soon..

priya said...

love to have this for breakfast..perfect n yummy

Aruna Manikandan said...

Upma looks delicious :-)

Nice clicks!!!!

Reshmi said...

yummy uppuma...i tried upuma always with semolina only..never tried rice flour...this one iz new for me..will try it for sure...nice picture..

Padhu said...

Hi Swapna
We do arisi upma with rice rava in a similar manner sans onion .Nice recipe .Will try your with rice flour

Priya said...

Thats a fantastic rice flour upma, sounds yummy...

Tina said...

Never tried rice upma. Looks yummy.

Jagruti said...

Hey Swapana this looks so yummy..we gujarati make very similar stuff call 'Khichu' it..

Vrinda said...

Itlooks like our putte upma...nice recipe,will giv a try....looks yummm

vineetha said...

never tasted this...looks inviting.

Sarah Naveen said...

i m yet to try this...gotta try soon...lovely and yummy

Anu said...

Healthy and yummy breakfast..

Swathi said...


Rice flour upma looks really nice, easy to make also

Siddhi S said...

wow very healthy 2 me, vl taste nice...perfect for breakfast

sangi said...

New 2 me .sounds healthy&cute cute presentation dear

shahana said...

Wat a beautiful presentation.Delicious!!

Malar said...

lovely presentation and description..i like the way u have posted..superb dear

Swapna Sree said...

Thanks a lot dears.....yea,,it is intresteing and yummy upma... once try this,,I am sure you all people like this upma..