Wednesday, April 21, 2010
1/2 Riped Papaya
1 medium sized Orange
10 to 15 Grapes
1 cup low fat Milk / Yogurt / butter milk
2 tbsp sugar / honey
1.Remove papaya skin and chop.peel the orange and slice it.
2.In a blender add chopped papaya and orange slices,grapes and milk.blend into smooth.Add sugar again blend for few sec.If using honey add honey just before serving.
3.Transfer into a glass add ice cubes or refrigerate it for couple of min serve cold.