Sesame Rice

Sesame seeds have lot of health benefits.Sesame seeds are good source of calcium, magnesium,copper, iron,phosphorus,zinc and Vitamin B1.These seeds are helps to prevent the bones,joints,skin allergy,women hormone problems.
Come to recipe...

Ingredients :
Cooked Rice-2 cup(cooled and each grain should be separated)
White sesame seeds-1/2 cup
Red chilly powder-1 tsp
Salt to taste
For Tempering:
Coriander,cumin,mustard seeds-1 tsp
Green chilly-3(split length wise)
Chana dal-1 tsp
Peanuts-1 tsp
Cashews-1 tsp
Hing/asofetedia-1/4 tsp
Turmeric powder-1/2 tsp
curry leaves-1 spring
Vegetable oil-2 tsp

Method :
Heat the frying pan add sesame seeds dry roast till they turned into golden color and roast on low flame.cool down it.

In a blender add roasted sesame seeds and red chilly powder,salt blend into fine powder.

In plate add cooked rice and sesame powder(the measure according to your taste mix it well.

heat the skillet add oil when oil heat add coriander,cumin,mustard seeds when it splutter add chana dal , peanuts , cashews fry till they turned into light golden color then add green chilly ,curry leaves,turmeric powder,hing

saute for few mins,turnoff the flame add this tempering to sesame rice

mix it well.leave it for 20 mins because the will observe all flavors.

Then serve it.This rice  is going to participate in Priya's Cooking With Seeds:Sesame seeds