Jowar is healthy food.jowar has less sugar.Jowar roti is best food for diabetic patients.and also this roti is good for maintain diet and celiac diseases or digestive problems...
Here is the recipe
Ingredients :
Jowar flour -1 cup
Water - 1 1/2 cup
Salt -to taste
Method :
In a bow add water and salt bring it to the boil.Now add jowar flour to it .
mix well with spoon till flour absorb the water and form into the dough.
cool down it to handle the dough.do not cool completely, then the dough become hard.take the dough and knead well.If the dough sticky just wet the hands.
divided the dough into equal ball.making of this roti quite different to other rotis.Here no need of rolling pin to make jowar roti.Wet a cloth,take one dough ball,on the wet cloth press the dough with palm to make round flat shape.
Heat the non-stick pan carefully lift the roti and place on heated pan.
On medium heat roast few mins.when it start bubbles turn the roti into other side.then it puffed up.
roast for few mins like chapathi.repeat the same process to remaing dough.
serve hot with onion chutney or any gravy curry or peanut chutney..
20 comments:
Jowar roti looks lovely..healthy too..
very traditional rajasthani item.. very nicely described
Jowar roti sounds and looks delicious, very healthy too...love the complete platter :)
Never tried jowar roti but I love your recipe...so have to try it sometime!!
really healthy roti.the platter looks so good.
i saw this roti in a tv show...it has no salt..but the combo would be a nice veggie salted dish...jowar roti can be called as jolada roti too...its a healthy dish..u just add salt here..thtz the difference...nice recipee swapna...
Healthy roti, never tried roti yet with jowar flour, should give a try..
Never tried this...Looks healthy and delicious.
Jawar roti is my favorite!! i love d way my mom makes...urs look gr8!
my luv.....jonna roti
we do it same way but my granny used to add little jeera to the dough .
Thank u all for all your comments..
Swapana,
I need to make this roti, I haven't tried yet. Your's looks really nice.
Hi Swapna
Jowar Roti looks very tasty and healthy. You have revived the memories of forgotten recepies which we need now. Thanks
Deepa
Thats a great recipe! Such a yummy and healthy roti..never tried it..Will def give it a shot, one of these days...
Thanx Swathi,deepa,Kothiyavunu...
This is new to me...looks so yummy!!
wow swapna a vary healthy n awesome roti
Jowar roti looks yummy...never tried them..this is the time..;-))
A very healthy and no nonsense roti... I love jowar ki roti and puris!!! perfect dinner platter!!!!
http://memoryarchieved.blogspot.com
Thanx Sarah,Siddhi,Jagruti and Ramya...
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